Season 5, Episode 9: Megan Chavez with Prepped Up Meals – On The Cusp Posted by ShrevePossible | Podcasts, Good Stuff, On The Cusp This episode of On the Cusp features Megan Chavez with Prepped Up Meals. Prepped Up Meals is a meal prep business located in Shreveport, Louisiana. Listen to Megan explain how convenient doesn’t have to mean unhealthy.